top of page

Weekly Studio Class

1 h
12 British pounds
Mind & Body Studio

Description

This weekly Pilates class blends strength, mobility, and breath with an energising, uplifting feel. Expect mindful movement, a curated playlist, and that signature Adhone calm - leaving you aligned, empowered, and recharged. All levels welcome.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance


Contact Details

  • CrossFit Southampton, Chicken Hall Lane, Eastleigh, UK

    adhonepilates@gmail.com


bottom of page