Pilates Classes in Hampshire

Group and Online Pilates Classes, Pilates Events and Retreats

Pilates Classes and Events

Weekly Studio Class

Weekly, mindful, full-body Pilates classes in beautiful spaces - throughout Hampshire. Classes are designed to build strength, flexibility and balance.

Book a Class

Events and Retreats

Regular Pilates Events and Retreats in Hampshire and surrounding areas. Wholesome days of gentle movement and mindful moments.

What's On

Adhone at Home

The Weekly Studio Class is shared live, on Zoom, with classes and courses accessible at anytime (as part of the Adhone at Home membership).

Memberships

What's New

Sleigh. Sparkle. Sip.

Date: Monday 8th December

Time: 6:30pm - 9:30pm

Where: Orange Grove Hotel, Southampton

Book Now

Upcoming Pilates Events & Retreats

There are currently no upcoming Events or Retreats

Please check the Events page for updates, or Sign Up to the newsletter to be the first to know

Newsletter

"In 10 sessions you'll feel the difference, In 20 you'll see the difference and in 30 you'll have a whole new body"

- Joseph Pilates

Recent Online Pilates Classes

Weekly Studio Class 17/09/25

58:12

Weekly Studio Class 10/09/25

1:00:25

Weekly Studio Class 03/09/25

56:16

Weekly Studio class 27/08/25

Kind Words

"I just wanted to say another huge thank you for last night. The location, the vibe, the class... beautiful. Yesterday was a stressful day for me and I instantly felt at peace during your class. It was absolutely perfect and I'm SO looking forward to next week already."

Follow @adhonepilates on Instagram

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}